Self Help Books

• ISBN13: 9780316013130
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Tsultrim Allione brings an eleventh-century Tibetan woman’s practice to the West for the first time with FEEDING YOUR DEMONS, an accessible and effective approach for dealing with negative emotions, fears, illness, and self-defeating patterns. Allione-one of only a few female Buddhist leaders in this country and comparable in American religious life to Pema Chodron-bridges this ancient Eastern practice with today’s Western psyche. She explains that if we fight our demons, they only grow stronger. But if we feed them, nurture them, we can free ourselves from the battle. Through the clearly articulated practice outlined in FEEDING YOUR DEMONS, we can learn to overcome any obstacle and achieve freedom and inner peace…. More >>

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

• ISBN13: 9781401902421
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Did you know that you already possess all you need the tools to lead an intuitive psychic life to enable you to unlock your hidden potential? For years, John Holland has been teaching people how to awaken, access, and develop those dormant intuitive senses . . . and bring them to the surface to assist us in making better decisions as we navigate our way through our busy lives. Psychic Navigator has been written specifically for those who are looking to reconnect with their psychic abilities, which we were all born with. Let John become your personal psychic navigator and help you create new paths to find your way back. He will explain the mechanics of your inner awareness, which can be activated and heightened using meditation and breath work, as well as providing a deeper understanding of your chakras and aura. John incorporates much of his teachings into this highly inspirational book. It is packed with easy-to-follow practical exercises (inclu… More >>

Psychic Navigator: Harnessing Your Inner Guidance with CD

• ISBN13: 9781401902445
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Eliminating Stress, Finding Inner Peace is an important step on the healing journey. Stress kills, there’s no doubt. Stress eats away at our happiness and joy, as well as our stomach lining. Stress raises blood pressure and directly harms our cardiovascular system. Stress depresses our immune system and allows chronic illnesses to overwhelm us, causing pain, disability, and even death. Basically, stress robs us of happiness and joy. Stress is a mental state that can cause severe negative emotional and physical consequences. It can be entirely eliminated, or at least greatly lessened, by adjusting our understanding and attitudes, and by learning simple yet pervasive mental and bodily relaxation. This book and its accompanying stress-reduction CD will help you deeply relax. It will enable you to release the acute and chronic stress we constantly carry in our bodies and our minds. It can help you remove the blocks and obstacles to your inner peace an… More >>

Eliminating Stress, Finding Inner Peace

• ISBN13: 9780385483483
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
For the countless men and women who have to live through the pain of broken relationships or who suffer from the loss of a loved one, “The Inner Voice of Love” offers new courage, new hope, and even new life.Amazon.com Review
The Inner Voice of Love: A Journey Through Anguish to Freedom is a collection of passages from Henri Nouwen’s journals, written during a period when his self-esteem evaporated, his energy to work disappeared, and God seemed entirely unreal. This is not a book to be read straight through: each short chapter takes time to digest, because, like the following passage, each of Nouwen’s thoughts has the raw complexity of real honesty: Your body needs to be held and to hold, to be touched and to touch. None of these needs is to be despised, denied, or repressed. But you have to keep searching for your body’s deeper need, the need for genuine love. Every time you are able to go beyond the body’s superficial desires for … More >>

The Inner Voice of Love: A Journey Through Anguish to Freedom

• ISBN13: 9780767911917
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Resilience is a crucial ingredient–perhaps the crucial ingredient–to a happy, healthy life. More than anything else, it’s what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs resilience, and now two expert psychologists share seven proven techniques for enhancing our capacity to weather even the cruelest setbacks.

The science in The Resilience Factor takes an extraordinary leap from the research introduced in the bestselling Learned Optimism a decade ago. Just as hundreds of thousands of people were transformed by “flexible optimism,” readers of this book will flourish, thanks to their enhanced ability to overcome obstacles of any kind. Karen Reivich and Andrew Shatté are seasoned resilience coaches and, through practical methods and vivid anecdotes, they prove that resilience is not just an ability that we’re born with… More >>

The Resilience Factor: 7 Keys to Finding Your Inner Strength and Overcoming Life’s Hurdles

Product Description
When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand ten-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, East-West philosophy, religion, metaphysics, and business. In simple and direct language, she describes the intuitive process as a new way of life and demonstrates practical applications from speeding up decision making to expanding personal growth. Whether you’re just beginning to search for a richer, fuller life experience or are looking for more subtle, sophisticated insights about your spiritual path, The Intuitive Way will be your companion as you progress through the stages of intuition development toward grasping your soul’s purpose…. More >>

The Intuitive Way: A Guide to Living from Inner Wisdom

• ISBN13: 9781878424549
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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The Voice of Knowledge is the fourth book in the Toltec Wisdom series by the best-selling author of The Four Agreements. Don Miguel Ruiz explores the concept of “impeccability of the word” as a simple yet potent prescription for countering the judgmental inner “voice of knowledge.” Adhering to “the word” – saying only what you mean, refusing to speak against you – allows anyone to transform those inner tyrannical thoughts into a voice of self-trust and integrity. Knowledge then becomes an ally, and life becomes an expression of the authentic self.Amazon.com Review
As little children we know how to live in the moment and be completely authentic. But then something damaging happens to us, according to author Don Miguel Ruiz: we are given “knowledge” about how to live in the world. Parents tell us how to behave in order to be a “good” boy or girl. Teachers tell us what it takes to be a “winner” or a “successful” adult. This collective “voice of know… More >>

The Voice of Knowledge: A Practical Guide to Inner Peace

• ISBN13: 9780470127780
• Condition: USED – VERY GOOD
• Notes:

Product Description
Healing Your Emotional Self

“Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children’s self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more posititve self-image. I strongly recommend it for anyone who was abused or neglected as a child.”
–Susan Forward, Ph.D., author of Toxic Parents

“In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. … More >>

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame

• ISBN13: 9780876124529
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Inner Reflections has gained a reputation as one of the most stunning and beautiful Inspirational Engagement Calendars available. Inspiring quotations from Paramahansa Yogananda are magically blended with 53 images from the world’s top nature photographers including Art Wolfe, Frans Lanting, Nancy Rotenberg, Darrell Gulin, Russ Burden, Don Paulson, Ron Sanford, Dennis Frates, and Marc Adamus. Moon phases, national & international holidays included…. More >>

Inner Reflections 2010 Engagement Calendar

• ISBN13: 9781598591422
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Finally – You Can Understand Her!  Women: complicated and impossible to understand?  Have you given up trying to “get” the woman in your life?  If so, you are in for a pleasant eye-opener: She can be understood.  Even better – you can make her happy.  Which will make you happy. The bestselling author of For Women Only teams with her husband to offer men the key to unlocking the mysterious ways of women.  Through Shaunti and Jeff Feldhahn’s national scientific survey and hundreds of interviews, For Men Only reveals what you can do today to improve your relationship.  And believe it or not, as Jeff assures men, “It’s not splitting the atom.” What makes her tick?  What is she really asking (but not actually saying)?  Take the guesswork out of trying to please your wife or girlfriend and begin loving her in the way she needs.  Easily.  For Men Only is a straightforward map that will lead you straight into her heart…. More >>

For Men Only: A Straightforward Guide to the Inner Lives of Women

• ISBN13: 9780062507570
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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Hal and Sidra Stone are the creators of “Voice Dialogue” process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it is protecting us from being disliked, hurt, or abandoned. Instead, the critical inner voice causes shame, anxiety, depression, exhaustion, and low-self-esteem. It acts as a powerful saboteur of our intimate relationships and is a major contributor to drug and alcohol abuse.Through examples and exercises, the Stones show us how to recognize the critic, how to avoid or minimize “critic attacks,” and, most important, how the inner critic can become asn intelligent, perceptive, and supportive partner in life…. More >>

Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

• ISBN13: 9780060763282
• Condition: USED – VERY GOOD
• Notes:

Product Description
SECRETS OF THE MILLIONAIRE MIND reveals the missing link between wanting success and achieving it! Have you ever wondered why some people seem to get rich easily, while others are destined for a life of financial struggle? Is the difference found in their education, intelligence, skills, timing, work habits, contacts, luck, or their choice of jobs, businesses, or investments? The shocking answer is: None of the above! In his groundbreaking SECRETS OF THE MILLIONAIRE MIND, T. Harv Eker states: “Give me five minutes, and I can predict your financial future for the rest of your life!” Eker does this by identifying your “money and success blueprint.” We all have a personal money blueprint ingrained in our subconscious minds, and it is this blueprint, more than anything, that will determine our financial lives. You can know everything about marketing, sales, negotiations, stocks, real estate, and the world of finance, but if your money blueprint is not… More >>

Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth