Self Help Books

• ISBN13: 9780740783470
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Based on the phenomenally popular book series, the Don’t Sweat the Small Stuff… and it’s all small stuff 2010 Day-to-Day Calendar gathers the best of Dr. Carlson’s advice, tips, and inspiration for transcending daily annoyances in one convenient place. This calendar gives readers tangible ways and realistic ideas for reducing stress in their lives one day at a time…. More >>

Don’t Sweat the Small Stuff… and it’s all small stuff: 2010 Day-to-Day Calendar

Product Description
Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Microsoft achieve its phenomenal success, he quit and embarked on an equally intense search for a more meaningful life. For three years Richard mined the wisdom of famed self-improvement seminars and workshops. Most of all, he wanted to discover why life seemed to coast along at either an “OK” level or plummet into “the pits,” spending so little time in true satisfaction and fulfillment. In this book, he shares the results of his odyssey, providing a step-by-step guide for discovering your own individual formula for long-term success and happiness. It gives you all the tools you need to find yourself, take charge, and get past OK. You’ll learn how to: ·     Understand what’s really going on in your life ·     Make the most of your potential ·     Pull out of crises—and move on · … More >>

Getting Past OK: The Self-Help Book for People Who Don’t Need Help

• ISBN13: 9780230605183
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Parents make enormous sacrifices helping children become healthy and autonomous adults. And when children are older, popular wisdom advises parents to let go, disconnect, and bite their tongues. But increasing life spans mean that parents and children can spend as many as five or six decades as adults together: actively parenting adult children is a reality for many families.
Dr. Ruth Nemzoff–a leading expert in family dynamics–empowers parents to create close relationships with their adult children, while respecting their independence. Based on personal stories as well as advice that she has accrued from years of coaching, this lively and readable book shows parents how to
-communicate at long distances
-discuss financial issues without using money as a form of control
-speak up when disapproving of an adult child’s partner or childrearing practices
-handle adult children’s career choices or other midlife changes
-navigate an adu… More >>

Don’t Bite Your Tongue: How to Foster Rewarding Relationships with your Adult Children

• ISBN13: 9780805073690
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal’s does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don’t Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provide… More >>

Why Zebras Don’t Get Ulcers, Third Edition

• ISBN13: 9780375710513
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Stylish, convincing, wise, funny, and just in time: the ultimate non-diet book, which could radically change the way you think and live – now with more recipes.

French women don’t get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this “French paradox” – how they enjoy food while staying slim and healthy – Mireille Guiliano gives us a charming, inspiring take on health and eating for our times.

For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture’s most precious secrets recast for the twenty-first century. A life of wine, bread – even chocolate – without girth or guilt? Pourquoi pas?Amazon.com Review
The message of this book could be a blessing or a curse, depending on your perspective. There is no hard science, no clearly-defined p… More >>

French Women Don’t Get Fat

• ISBN13: 9781877988325
• Condition: USED – VERY GOOD
• Notes:

Product Description
This well-organized, authoritative book helps women find products that make them look great without spending a fortune. From drugstores and home shopping to department stores and catalogs, Paula Begoun reviews all the major cosmetic and skin-care lines, product by product, with more than 30,000 total. Regardless of cost, there are good and bad products in almost every line, and with the turn of a page, readers can get concise reviews and fast answers. A user-friendly rating system makes it easy to find items worth trying.Amazon.com Review
Women spend an extraordinary amount of money on cosmetics–$45 billion a year in the U.S. alone. Now in its fourth edition, Don’t Go to the Cosmetics Counter Without Me strikes fear in cosmetics-counter consultants everywhere. First off, Begoun has deconstructed ingredient lists. Ever wonder what methylparaben, propylparaben, and butylparaben are doing in your mascara? And what is diazolidinyl urea? All fo… More >>

Don’t Go to the Cosmetics Counter Without Me, 7th Edition

Product Description
Do you know the difference between a real man and a fake? A real man has flaws, he’s not perfect. But his good qualities far outweigh his flaws. If you start a conversation about your man saying, “I know he doesn’t work but”. Yeah he sells drugs but.” And my personal favorite, “He promised not to hit me again.” This book will show you how to recognize what kind of man you have. How to treat said man. How to leave said man if necessary. Contrary to popular belief, half a man is not better than no man! Would you let someone sell you half a car? Course not! If any 1 of these 10 statements apply to your man, run to the checkout counter and buy this book!!! 1.) His Mama tells you he aint worth a damn! (She should know, she raised that clown. His daddy probably was useless too.) 2.) Refuses to help around the house. (Dishes, laundry, yard, cooking, kids, dog, making love.) Feels that’s your job, while his is holding the couch down. 3.) Spends… More >>

Real Men Don’t Lay on the Couch All Day

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A true story about how one woman made sure that justice was served to the man that assaulted her…. More >>

Don’t Just Sit There: A True Account of a Frightening Experience and a Self-Help Book for Women

Product Description
Everyone knows how stressful it is to be a mom these days. This Dont Sweat guide shows mothers of all ages how to negotiate with children, how to set boundaries, and how to carve out personal time and enjoy the experience of motherhood…. More >>

Don’t Sweat Guide For Moms, The: Being More Relaxed and Peaceful so Your Kids Are, Too

Product Description
Alone, with no food, supplies, or weapons, Yossi Ghinsberg was lost in the Amazon for twenty-eight days. Against all odds, he survived, and his story became the international bestseller Jungle. Now, in Laws of the Jungle, Ghinsberg shares the profound truths the treacherous Amazon taught him. These nine revelations inspire personal consciousness and an evolved perspective on our nature as humans and as beasts…. More >>

Laws of the Jungle: Jaguars Don’t Need Self-help Books

• ISBN13: 9780786885978
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

Product Description
Now the #1 bestselling author of the Don’t Sweat the Small Stuff Series, Richard Carlson, Ph.D., offers teenagers simple, helpful wisdom for coping with everyday issues Anyone who thinks teens have it easy hasn’t been to a high school recently. As the headlines remind us almost daily, America’s teenagers deal with stress in just about every facet of their lives: academics, sports, social situations, family life, money matters, even work. Now Richard Carlson, author of the Don’t Sweat series, with sales of 12 million copies, applies the same techniques to teens that have made his other books required reading for anyone coping with life’s everyday challenges. In simple, straightforward language, Dr. Carlson addresses common teen concerns with chapters such as: “Make Peace with Your Mistakes,” “Be Creative in Your Rebellion,” “Be Okay with Your Bad Hair Day,” “Turn Down the Drama Meter,” and “Notice Your Parents Doing Things Right.” As with hi… More >>

Don’t Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

• ISBN13: 9780684869834
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.

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You are special.
You are precious.
You are It! Today, Iyanla Vanzant is a bestselling author with her own business and a loving family. But it wasn’t so long ago that she was a teenager — a sixteen-year-old mother and high school dropout on welfare. Iyanla knows that a young woman’s journey can be lonely and hard. She remembers how difficult it is to put into words the way you feel, how it feels to want to be loved. In Don’t Give It Away!, Iyanla presents a workbook in which you can write your feelings and express your thoughts about the things that matter to you — your family, your friends, your body, and your love life. Problems at home and at school are a natural part of every young woman’s life, but understanding what to do with how you feel about your problems is the key to growing up. Iyanla Vanzant shows you that the love you seek is the love that you are…. More >>

Don’t Give It Away! : A Workbook of Self-Awareness and Self-Affirmations for Young Women

Product Description
You Don’t Have to Learn Everything the Hard Way covers a lot of topics that teens need and want to read about: from sensitive areas like sexual abuse, pain, and hard times, to issues like understanding how to deal with peer pressure and making the right choice about drugs. These are the topics that teens asked Aunt Laya to write about. They also asked for inspiration and ideas about goals, life s changes and sex. Laya Saul does not shy away from any topic that can empower a young adult. She gives teens the tools to meet life s trials head on! Like a favorite aunt, Laya Saul encourages her readers to use challenges as stepping-stones. This comforting and strengthening book reads like a letter written from the heart. Although it was written with teens in mind, the book is finding its way into the hands of readers spanning generations! The wisdom is practical, timeless, and helpful. Each chapter is written in bite-sized portions and packed with ideas, stories… More >>

You Don’t Have to Learn Everything the Hard Way