Best Self Help Books 

Hey there,

 

Thanks for stopping by. My website is a great resource for people into self help and who love reading the absolute best self help books (like me!). You will find a lot of free self help articles and resources for your reading pleasure. Here are two great places to start Best Self Help & Free Self Help

This website was designed as I am an absoute self help junkie and have been for the last 7 years. You will find many of the best self help books that I have read (I have read over 250 top self help books and audio books in that time). All I can tell you about is what helped me the most. 

OK lets cut to the chase you are on your journey to self development or self improvement because you are chasing a feeling. I am going to go out on a limb and say that the feeling most of you have been chasing is happiness. So with that in mind and before we discuss any top self help books content in depth why dont you read below for 3 quick tips on how to improve your overall sense of well being and happiness. 

Self help books

Best self help books Happiness Tip 1 - Happiness is your birthright

Happiness is your birthright. It's not just for the few, for the worthy, for the "righteous". It is for all of us, like the air that we breathe.

Stop for a moment. Feel the air going in and out of your lungs. We take the air for granted, and so we should. It does not have to be deserved, earned or worked for. It is yours. No further qualification is necessary. You are entitled to it.

It's the same with happiness. You may, however, have been conditioned into thinking that happiness is conditional ("I'll be happy when I get x, y or z"). Stay tuned to discover how you can let go of that conditioning!

What would happen if you suddenly began to realise that happiness is your birthright? Read on for the best self help books to make you realise that this is the truth!

 

Best self help books Happiness Tip 2 - What you focus on increases

What you focus on increases. I can list the best self help books, one after the other, that will tell you this and I'm sure you already know this, but it bears repeating.

Whatever you focus your attention on over time will increase in your experience. What do I mean by focus? The combination of thought and emotion.

Worry is an excellent way of focusing to bring what you don't want into your life. To attract what you do want, imagine having what you desire and feel the way you''ll feel when you already have it!

If you're not sure what you've been focusing on, look around! Whatever's been showing up in your life over time is what you've been focusing your attention on. Change your focus and you'll change your life. What you focus on increases. Remember that if you dont act you get acted upon. This can have serious ramifications for your self esteem amongst other things. Go here for more information Self Help for Low Self Esteem

 

Best self help books Happiness Tip 3 - People want feelings, and they already have them

What did I say right at the top? People want feelings, and guess what - they already have them. People think they desire things and experiences, but what they actually want is the feelings those things will get them. The top 10 self help books I recommend or say the same thing about this.

Here's how you can find out what you really want. Choose anything you desire (this can be a thing, an experience, a change to yourself or your circumstances), then ask yourself "What would that give me that I wouldn't otherwise have?" Then take the answer and ask the question again, about that. Ask it several times, and you'll end up at a feeling (often something like freedom, security, peace or love).

You may even feel the feeling while you do this exercise. What people really want are feelings, and they already have them. People can have the feelings of being depressed. If this is the case then go straight here Am I depressed?